using straight-phase liquid chromatography. This
method requires 2 pmol of choline to be applied to
the LC/MS (e.g., the amount of choline in 0.2 mlof
plasma).
Dietary Sources of Choline
0006 Many foods eaten by humans contain significant
amounts of choline and esters of choline, but there
is currently no comprehensive database of the choline
content of foods. Some of this choline is added during
food processing (especially when preparing infant
formula). The average dietary intake of choline and
choline esters in the adult human is estimated to be 7–
10 mmol per day. When humans are switched from a
diet of normal foods to a defined diet containing
5 mmol per day, plasma choline and phosphatidyl-
choline concentrations decrease in most subjects.
Thus, the average dietary intake of choline seems to
exceed this level in adults. Human, commercially
available infant formulas and bovine and rat milk
contain approximately 1–2 mmol per liter of choline
and choline esters. Human milk has a significantly
higher phosphocholine concentration, the same or
lower glycerophosphocholine concentration, and
similar phosphatidylcholine and sphingomyelin
concentrations compared with either bovine milk or
bovine-derived infant formulas. Soy-derived infant
formulas have lower glycerophosphocholine and
sphingomyelin concentrations and higher phosphati-
dylcholine concentrations than do either human milk
or bovine milk-derived formulas. By assuming that a
newborn infant drinks 150 ml of milk per kilogram
per day, their choline intake would be approximately
200–250 mmol per kilogram per day, two to three
times that ingested by the adult human.
Intestinal Absorption
0007 The extent to which dietary choline is bioavailable
depends upon the efficiency of its absorption from the
intestine. In adults, some ingested choline is metabol-
ized before it can be absorbed from the gut. Gut
bacteria degrade it to form betaine and to make
methylamines. The free choline surviving these fates
is absorbed all along the small intestine. No other
component of the diet has been identified as compet-
ing with choline for transport by intestinal carriers.
Both pancreatic secretions and intestinal mucosal
cells contain enzymes (phospholipases A
1
,A
2
, and
B) capable of hydrolyzing phosphatidylcholine in
the diet. The free choline that is formed enters the
portal circulation of the liver.
0008 In infants, there are differences in the bioavailabil-
ity of the water soluble, choline-derived compounds
(choline, phosphocholine, and glycerophosphocho-
line) and the lipid-soluble compounds (phosphatidyl-
choline and sphingomyelin) present in milk.
See also: Phospholipids: Properties and Occurrence
Further Reading
Ceder G and Schuberth J (1977) In vivo formation and
post-mortem changes of choline and acetylcholine in
the brain of mice. Brain Research 128: 580–584.
Cheng W-L, Holmes-McNary MQ, Mar M-H, Lien EL and
Zeisel SH (1996) Bioavailability of choline and choline
esters from milk in rat pups. Journal of Nutritional
Biochemistry 7: 457–464.
Damsma G and Flentge F (1988) Liquid chromatography
with electrochemical detection for the determination of
choline and acetylcholine in plasma and red blood cells.
Failure to detect acetylcholine in blood of humans and
mice. Journal of Chromatography 428: 1–8.
FASEB Life Sciences Research Office (1981) Effects of
Consumption of Choline and Lecithin on Neurological
and Cardiovascular Systems, Report # PB-82-133257.
Washington, DC: Bureau of Foods, Food and Drug
Administration, Department of Health, Education, and
Welfare.
Fox JM, Betzing H and Lekim D (1979) Pharmacokinetics
of orally ingested phosphatidylcholine. In: Barbeau A,
Growdon JH and Wurtman RJ (eds) Nutrition and the
Brain, vol. 5, pp. 95–108. New York: Raven Press.
Goldberg AM and McCaman RE (1973) The determination
of picomole amounts of acetylcholine in mammalian
brain. Journal of Neurochemistry 20: 1–8.
Holmes-McNary M, Cheng WL, Mar MH, Fussell S and
Zeisel SH (1996) Choline and choline esters in human
and rat milk and infant formulas. American Journal of
Clinical Nutrition 64: 572–576.
Ikarashi Y, Sasahara T and Maruyama Y (1985) Determin-
ation of choline and acetylcholine levels in rat brain
regions by liquid chromatography with electrochemical
detection. Journal of Chromatography 322: 191–199.
Institute of Medicine, and National Academy of Sciences
USA (1998) Dietary Reference Intakes for Folate, Thia-
min, Riboflavin, Niacin, Vitamin B
12
, Panthothenic
Acid, Biotin, and Choline, vol. 1. Washington DC:
National Academy Press.
Jenden DJ, Roch M and Booth RA (1973) Simultaneous
measurement of endogenous and deuterium-labeled
tracer variants of choline and acetylcholine in subpico-
mole quantities by gas chromatography–mass spectrom-
etry. Analytical Biochemistry 55: 438–448.
Koc H, Mar M-H, Swenberg JA and Zeisel S (2001) Quan-
titation of choline and its metabolites in various tissues
and food items by liquid chromatography/electrospray
ionization/isotope dilution mass spectrometry. Analyt-
ical Chemistry, in press.
Mar MH, Ridky TW, Garner SC and Zeisel SH (1995) A
method for the determination of betaine in tissues using
high performance liquid chromatography. Journal of
Nutritional Biochemistry 6: 392–398.
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