and assisting the soul in crossing the river of death at
the end of life’s journey. Even the Dravidian agricul-
tural civilization recognized the practical value of
cattle to provide manure as a fertilizer or to work
pulling ploughs, apart from providing milk and its
products which had great nutritional value to families
and communities.
0017 The taboo of killing living creatures at large is tied
to the concept of ahimsa or nonviolence that prevails
widely in Hinduism, Buddhism, and Jainism. Vegetar-
ianism is practiced by devout Hindus (especially
Brahmin priests of the highest caste), Buddhists, and
Jains. It is difficult to assess the nutritional effects of
this habitual religious prescription of vegetarianism
in populations which are primarily vegetarians due to
a lack of adequate control omnivorous groups from
the same population. Nonvegetarian groups living
in the same environment may come from differing
religious or socioeconomic backgrounds. Further,
nutritional deficiencies common in developing coun-
tries where vegetarianism is practiced (for example,
India) may occur due to multiple environmental and
other factors, which makes it hard to study the
solitary effects of a vegetarian diet. However, there
is a significant amount of literature gathered over the
past few decades of the effects of vegetarianism
as practiced among Hindus, Buddhists, and other
Asian groups who have emigrated to Europe or
North America. The diet and nutritional status of
these populations has been compared with that of
omnivores of indigenous origin living in the same
environment and with similar socioeconomic back-
grounds.
Hindu Vegetarianism and Nutritional Status
0018 The nutritional adequacy of vegetarian diets (pre-
dominantly lactovegetarian) adhered to by certain
religious groups has focused on minerals such as
iron, zinc, copper, and vitamins B
12
and D. The ob-
servation that infants born to predominantly vegetar-
ian Hindu women have consistently low birth weight,
although birth length is comparable to those of the
indigenous Caucasian populations, has resulted in
studies to examine whether nutritional deficiency,
either of total calories or specific micronutrients
such as zinc or iron might be a factor, although gen-
etic differences cannot be completely ruled out. Zinc
and copper intakes of vegetarian, pregnant Hindu
women are lower compared to those of European
pregnant women. However, no association is found
between measures of zinc or copper status and birth
weight. Moreover, plasma zinc and copper concen-
trations are surprisingly similar in both vegetarian
and nonvegetarian Asians, whether living in India or
Europe, suggesting that vegetarianism per se may not
be associated with poor intrauterine growth and that
ethnic differences are likely to explain the detrimental
birth weight among Asians.
0019Influence of maternal vegetarianism on essential
fatty acid status of newborn and pregnancy outcome
has also been examined in Asian vegetarians com-
pared with white omnivores. Although intake of eico-
sapantaenoic acid and docosahexanoic (DHA) acid
are absent in the diets of vegetarians and infants of
these women have significantly lower DHA in their
plasma or cord blood, these factors are, again, not
related to the outcome of pregnancy such as birth
weight, length, and head circumference of infants.
The prevalence of iron-deficiency anemia is higher
among emigrant females and male vegetarian popu-
lations than that observed in omnivorous Caucasian
populations in North America and western Europe,
which may be related to the high fiber and phytate
content of the former’s diets. The major source of
cereal grains in these populations is unleavened
bread (chapatti). Although total iron intake is similar
in both groups, the nonheme form is the major source
of iron among vegetarians.
0020Diets of vegetarian Gujaratis (from the state of
Gujarat in India) living in the UK have also been
found to be lower in vitamins D and B
12
, although
intakes of other vitamins, such as A, B
1
,B
2
, and folic
acid, are similar to those of the European nonvegetar-
ian controls. It is interesting that subclinical vitamin
D deficiency among vegetarian Asians (mostly Guja-
rati) in the UK resolves spontaneously during the
summer months. No such seasonal variation is found
among the Caucasian population, consistent with
their adequate vitamin D status. Increased exposure
to sunlight during the summer months followed by
cold dark winter months in a population with dietary
insufficiency of vitamin D may be an explanation for
this seasonal phenomenon. Osteomalacia and rickets
are more likely to occur in Asians living in the UK,
especially the vegetarian Hindus, and young Asian
children also have lower serum 25-hydroxycholcalci-
ferol concentrations compared to white children.
0021Risk of tuberculosis (TB) in immigrant Asians (es-
pecially Gujaratis) is also found to be high and con-
sistently higher than that recorded in their country of
origin. TB rates are three to five times higher among
vegetarian Asians than either nonvegetarian Muslims
or Asians consuming a mixed diet. A range of socio-
economic, migration, and lifestyle variables fail to
explain the risk of TB, suggesting a contributory
role of dietary factors in determining susceptibility
to disease. Vitamin D deficiency has previously been
linked to impaired host defense against TB by in-
creased mycobacterial reactivation. An early summer
peak in notified cases of TB in the UK among Asians
4936 RELIGIOUS CUSTOMS AND NUTRITION