countries of the world. These parts of the plant are
generally not used as human food at a household level
but may find use in some bulk products. Humans
usually consume legumes in the form of whole seeds
in a variety of ways. One of the most common ways in
which legume seeds are consumed by humans is in the
form of a dhal. A dhal is a legume seed that has been
physically or mechanically separated at the cotyle-
don, resulting in dehusked, split cotyledons that are
then soaked in water and cooked. Cooked dhals are
seasoned appropriately and consumed with cereal-
based products such as bread or cooked rice.
Seasoning for legume seeds varies considerably by
region, with common seasonings being onion, garlic,
cilantro, green chilies, ginger root, black mustard
seeds, cumin seeds, anise seeds, coriander, and tur-
meric. To prepare these dishes, the seeds and season-
ings are heated separately and then mixed and boiled,
resulting in a soup-like product. In addition to this
common method of consumption, a variety of differ-
ent products are prepared from food legumes.
0042 Soaking legumes in water is often the first step to
prepare the seeds for consumption or processing.
Seeds are usually soaked for up to 24 h to loosen the
hulls and help remove antinutrients such as tannins,
oligosaccharides, and b-glysosides. In many cases,
food legumes are germinated to form sprouts.
Legume sprouts are a very important part of the diet
in the Far East. By germinating legumes, the flavor
and nutritional properties of the seeds are improved
through the breakdown of antinutrients and phytic
acid, which leads to flatulence.
0043 Another legume process traditionally used in
Africa and Asia is milling or removal of the outer
portion of the seed. Milling occurs at all levels from
the home kitchen to large-scale commercial oper-
ations. Prior to milling, legume seeds are often pre-
treated using wet and dry methods to aid in hull
removal. The wet method involves mixing legume
seeds with small amounts of water, followed by
draining and sun drying. The dry method, commonly
used in India, involves sun drying legume seeds that
have been treated with oil and a very small amount of
water. Both methods cause shrinkage of the endo-
sperm, thus loosening the seed coat for easy removal
by milling. The resulting legume flour is used to make
a variety of breads and pastries.
0044 One of the oldest methods of food processing that
is often used with food legumes is fermentation. In
many parts of the world, fermented legume products
serve a very important function in the diet. Most
fermented legume products are widely used in Asia
and India but are rapidly gaining popularity in
the western hemisphere. Legume-based fermented
products are popular because of their texture and
organoleptic characteristics. By fermenting legumes,
it is possible to eliminate undesirable flavor, improve
digestibility, prolong shelf-life, and increase the safety
of the food. Popular legume-based fermented prod-
ucts include soy sauce, shoyu, miso, sufu, natto, and
tempeh. Food legumes are also very popular in the
canning industry. Most of this is the increased popu-
larity of refried beans, soups, and other ready-to-eat
dishes.
Byproduct Processing
0045Whole legumes, although produced and used widely
throughout the world, have a low market value in
comparison to other food commodities. To increase
the value of legumes, some processors isolate func-
tional byproducts from whole seeds. By far the most
popular legume byproduct, due to its high availabil-
ity, is protein. Legume protein concentrates and isol-
ates are prepared by air classification and solvent
solubilization. Air classification is a physical method
in which legume flour is separated by density into a
protein concentrate and a starch-rich fraction. In
solvent solubilization techniques, soluble protein is
removed from insoluble material by centrifugation,
followed by an acid precipitation. Other byproducts
of food legumes include starch and dietary fiber,
which can be used to fortify and increase the func-
tionality of various food products.
See also: Beans; Goitrogens and Antithyroid
Compounds; Legumes: Legumes in the Diet; Dietary
Importance; Peanuts; Peas and Lentils; Plant
Antinutritional Factors: Characteristics; Soy (Soya)
Beans: The Crop
Further Reading
Arora SK (1983) Chemistry and Biochemistry of Legumes.
India: Oxonian Press.
Hedley CL (2001) Carbohydrates in Grain Legume Seeds:
Improving Nutritional Quality and Agronomic Charac-
teristics. New York: CABI.
Huisman J, van der Poel TFB and Liener IE (1988) Recent
advances of research in antinutritional factors in legume
seeds. In: Proceedings of the First International Work-
shop on ‘Antinutritional Factors (ANF) in Legume
Seeds,‘ November 23–25, 1988, Wageningen, The Neth-
erlands.
Matthews RH (1989) Legumes – Chemistry, Technology
and Human Nutrition. New York: Marcel Dekker.
Nwokolo E and Smartt J (1996) Food and Feed from
Legumes and Oilseeds. New York: Chapman & Hall.
Salunkhe DK and Kadam SS (1989) Handbook of World
Food Legumes: Nutritional Chemistry, Processing Tech-
nology, and Utilization, vols. 1–3. Boca Raton, FL: CRC
Press.
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