Your body language is crucial
Getting body language right is essential for every speaker, irrespective of
the kind or level of audience. Your on-stage performance will be
measured by the way you present yourself, how you stand, how you look,
your expression, the way you move about and make eye contact. Look
happy, confident.
Posture is all-important. Stand well with feet slightly apart. A wooden,
stiff speaker will put the audience off before a single word is said. If you
stand like a Guardsman on Palace duty you might as well give up.
A few suggestions: don’t fold your arms, don’t adjust your hairdo
(unless you’re behind a curtain), don’t fiddle with coins, don’t grimace.
Move about the stage, but don’t overdo it otherwise it will be a distrac-
tion.
Establish a ‘base’ position, perhaps at the lectern or screen and return to
it by taking a few short, definite steps. Use your hands occasionally to
emphasise a point, perhaps to replicate a crucial element in your speech.
Keep your fingers well tucked in. Thumbs sticking up in the air, a
favourite trick of politicians, doesn’t look in the least attractive.
Your facial expression will help to emphasise a point far better than a
sharp, telling sentence. Make sure you develop regular eye contact with
the audience. You need to look at different points in the group before you:
look up, down and across. Fix your eyes on a particular person, but don’t
linger too long otherwise they will feel uncomfortable. Vary your
delivery: slow down, speed up; pause for a moment or two for dramatic
effect.
Getting the balance right is tricky: if you move your eyes from one
group to another in rapid succession you might appear shifty; stay too
long in one place and the group or individual might start to fidget. A
smile works wonders but not a wide, Cheshire-cat grin: that spells insin-
cerity. Stay in total control. Deliver your presentation as if your life, even
the whole world, depends on it.
Dealing with fear
Everyone suffers to a greater or lesser extent from fear when speaking in
public; however much effort you’ve made in getting the words right, the
visuals spot on, it’s of no avail if you’re frozen stiff with stage fright. Take
every opportunity to be on your feet. Offer to take part in the next client
presentation or staff meeting: it will give you first-class practice for the
real thing in a packed conference hall. Don’t drink alcohol before a speech
or presentation; this slows reaction at the very point when you need to be
on your toes and alert.
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