4 and 5) is 0.40 cm, with smaller kernels classed as
small and broken wild rice (grades 6 and 7). These
grades are further defined according to the percent-
ages of kernels of each size. Long-grain wild rice
requires a minimum of 85% long grains, and a max-
imum of 10% medium, 7% short, and 3% broken
grains. Medium-grain wild rice contains a minimum
of 80% medium grains and a maximum of 10% long
grains, 10% short grains, and 7% broken; short-grain
wild rice contains a minimum of 80% short grains,
a maximum of 10% broken, 5% long, and 10%
medium kernels. The average kernel weighs approxi-
mately 50 mg.
0017 Four quality grades of wild rice are recognized –
premium, choice, good, and standard – on the basis of
foreign materials such as dust and chaff, unhulled
grain, or weed seeds, damaged kernels, and percent
moisture. Color, taste, and odor also affect product
quality. Blackish-brown kernels are favored and qual-
ity is reduced if the thin bran peels off and exposes the
white endosperm. The kernels also lose some of their
color when some of the bran is removed through
scarification. However, this is necessary to hasten
cooking time and allows wild rice to be used in
blended-rice products. Improperly processed rice
which contains green kernels that have not been
fully fermented or which lacks the preferred toasted
flavor or has a musty odor is not acceptable. Moisture
content is reduced to less than 7% during processing.
This facilitates long-term storage, but stress cracks
which develop due to excessive heat during parching
make it susceptible to damage during subsequent
handling.
0018 Wild rice is considered a specialty by retailers and
is often sold in regional airports and tourist resorts in
attractive transparent packages or ornamental con-
tainers. Appearance is an important aspect of quality
and customer appeal and broken kernels render the
product less desirable. Lake-grown wild rice is nor-
mally larger than paddy-grown cultivars and so com-
mands higher prices, but they are indistinguishable in
terms of nutritional value.
Composition and Food Quality
0019 In the traditional native diet, wild rice was more
nutritious than other naturally available fruit, grain,
or animal food sources. The wild rice kernel is similar
in structure to other cereals. It consists of an embryo,
a starchy endosperm, and an aleurone layer encased
in a tough, impermeable pericarp. Wild rice has good
nutritional value; it is rich in carbohydrates and high
in protein and minerals, but low in fats and oils
compared to other cereals. Starch accounts for ap-
proximately 75% of the dry weight of the kernels,
protein averages about 13%, dietary fiber 7%, sugars
2%, minerals 2%, and oils and fats 1% (Table 1).
Many amino acids are present at concentrations that
are adequate to meet daily human requirements.
Lysine, threonine, and methionine, important indica-
tors of nutritional quality of cereals, are typically
present at higher concentration in wild rice than in
other grains (Table 2). Very little amino acid is lost in
processing, whereas essential minerals (Table 3) are
mainly present in the pericarp, and a considerable
reduction occurs when wild rice is scarified or pol-
ished. Vitamin A is absent from processed wild rice,
but it is a good source of dietary B-vitamins, espe-
cially niacin and thiamin (Table 4). Linoleic and lino-
lenic acids are comparatively abundant and together
make up about 70% of the total fatty acid content in
wild rice. Although this is desirable from a nutritional
standpoint, it can lead to problems of rancid odor if
oxidation occurs because of improper storage. How-
ever, properly cured and stored wild rice remains
wholesome for several years.
0020Wild rice has also attracted the interest of the
food-processing industry because it contains the
antioxidant phytate (myoinositol hexaphosphate).
Additions of 15% by weight of cooked wild rice to
beef patties has been shown to reduce rancidity by
reducing the production of thiobarbituric reactive
substances by as much as 50%. This has a significant
potential in microwavable precooked meat products,
especially as studies have shown consumer taste pref-
erences for meat patties blended with wild rice. In
addition, nutritive properties are enhanced, choles-
terol and fat percentages are reduced, and cooking
yields are augmented. Similar antioxidant properties
were found with extracts from wild rice hulls; these
are presently discarded at the processing plants. Wild
rice starch has been shown to have a low degree of
retrogradation and this may be useful in the paper,
textile, and adhesive industries where changes in
prepared batches of pastes are undesirable.
tbl0001Table 1 Typical composition of wild rice and other cereals
(g 100 g
1
of dry product)
Wild rice Brownrice Yellow
corn
Hard
wheat
Oat
groat
Starch 74.0 78.0 71.5 66.5 62.0
Protein (N 5.7) 13.5 8.7 9.0 14.5 15.5
Dietary fiber 6.8 5.3 9.5 11.5 11.0
Sugars 1.7 1.3 2.3 1.7 1.4
Oils and fats 0.8 2.6 4.7 1.8 6.5
Ash 1.8 1.5 1.5 2.0 2.0
After Anderson RA (1976) Wild rice: nutritional review. Cereal Chemistry
53: 949–955, with permission.
WILD RICE 6187