widely regarded as an E-vitamin but shares some of
the properties of the group, particularly regarding its
antioxidant role, and occurs naturally in low concen-
tration.
0005 The tocopherols are derived from tocol by the
addition of methyl groups on the three available
carbons (5,7,8) of the benzene ring. Trimethylation
produces a-tocopherol, the most active E-vitamin as
defined by rat fertility and other biological activity
studies. In general, any structural modifications from
a-tocopherol markedly reduces biological activity,
including side-chain unsaturation, side-chain length,
oxidation of the chromanol ring, and loss of any
methyl group. While C-8 methylation is essential, b-
and g-tocopherol isomers (5,8- and 7,8-dimethyltocol,
respectively) have reduced bioactivities of *30% and
*12%, and d-tocopherol (8-methyltocol) exhibits
only 1% biopotency relative to a-tocopherol. Other
mono- and dimethyltocols are also known to occur, as
either minor natural components or synthetic bypro-
ducts, but are not classified as E-vitamins owing to
their lack of any measurable physiological response.
0006 Each of the four tocopherols has a related toco-
trienol (abbreviated T3) through phytyl side-chain
unsaturation at C-3
0
,7
0
and 11
0
, resulting in reduced
biopotency: a-T3 (25%), b-T3 (5%), g-T3 (< 1%)
and d-T3 (< 1%) relative to a-tocopherol.
0007 Optical asymmetry at C-2 yields stereoisomers, of
which the d-form is biologically more active by a
factor of 2.38 compared with the l-isomer. Thus,
naturally occurring a-tocopherol, which exists exclu-
sively as the d-isomer has a higher efficacy than the
synthetic racemic equivalent.
0008 The tocopherols have two additional chiral carbon
atoms (4
0
and 8
0
), and naturally occurring d-a-toco-
pherol is more correctly described as 2R,4
0
R,8
0
R-
a-tocopherol (abbreviated RRR-a-tocopherol). The
stereochemistry of the phytyl ’tail’ is known to govern
biological properties, believed to be a consequence
of in vivo interaction with chiral biological
membranes. Thus, the natural RRR-a-T isomer is
approximately three times more effective than its
stereochemically inverted relative SRR-a-T (referred
to as 2-epi-a-tocopherol). While tocotrienols possess
no side-chain asymmetric centers, geometrical isom-
erism becomes a possibility, although only the trans-
isomers have been reported. The influence of cis
geometry on biopotency is therefore unknown.
0009 The tocopherols are vulnerable to aggressive forms
of oxygen, leading to the formation of biologically
inactive monomeric and dimeric quinones. These
reactions are accelerated by UV light, heat, high
pH, and certain transition elements, whereas in the
absence of oxygen, the E-vitamins are relatively stable.
Lability is decreased by esterification at the 6-hydroxy
substituent, presumably through stabilization of the
phenolic ring structure. Consequently, most nutri-
tional uses of vitamin E involve a-tocopherol esters.
0010To account for the variation in biological activities
of the isomers, the concentration of vitamin E is often
defined in international units rather than by weight.
The international unit (IU) is expressed relative to
synthetic all-rac-a-tocopheryl acetate, where 1 IU is
equivalent to 1 mg, based upon fetal resorption after
oral administration to rats. The information agrees
fairly well with rat hemolytic anemia studies. On this
basis, 1 unit is provided by 0.91 mg of all-rac-a-
tocopherol and 0.67 mg of RRR-a-tocopherol. The
bioactivities of other tocopherols and tocotrienols
are then calculated against these data by applying
the appropriate conversion factors.
0011As a consequence of their phenolic structure, the
tocopherols and tocotrienols are potent antioxidants,
conferring protection to vulnerable lipids in bio-
logical tissues and foods. Such antioxidant behavior
is presumed to depend on pyran ring cleavage to
form the hydroquinone intermediate, followed by
oxidation to tocopherol quinone. These and other
oxidation products (tocopheroxides, epoxides, and
polymers) are receiving increased attention.
Occurrence and Forms in Food
0012The dietary intake of vitamin E in the general popu-
lation appears to be sufficient to meet the US Recom-
mended Daily Allowances of 3 mg (infants) to 12 mg
(adult males). Avitaminosis E is comparatively rare
in well-nourished communities because of large
physiological reserves in tissues and organs, although
neuromuscular and other disorders have been associ-
ated with dietary deficiencies, particularly in chil-
dren. (See Cells; Dietary Requirements of Adults.)
0013The tocopherols are well distributed in nature, the
richest and most varied isomeric sources being vege-
table oils and products derived from them, such as
margarine. It has been common practice with these
products to speciate the various vitamers during
analysis (Table 2). Other valuable sources of vitamin
E include nuts, cereals, green vegetables, fruits, and
foods of animal origin such as eggs, dairy products,
and meats (Table 3). In practice, the contribution of
the non-a vitamers in most foods is sufficiently small
after biopotency factors are applied that they are
regularly excluded from estimations of total vitamin
E status. Animal tissues contain vitamin E almost
exclusively as a-tocopherol, with the exception of
egg yolk, where g-tocopherol is found in significant
concentrations. There is a fairly wide disparity in
literature data, probably as a consequence of genetic,
geographical, seasonal, and processing factors as well
TOCOPHEROLS/Properties and Determination 5791