MCRP 3-02C
1-36
Avoiding Heat Loss in Cold Water
The rate of heat exchange in the
water is about 25 times greater
than it is in air of the same temper-
ature. When you are immersed in
cold water, hypothermia occurs
rapidly due to the decreased insu-
lating quality of wet clothing and
as a result of water displacing the
layer of still air that normally sur-
rounds the body. You also lose
about 50 percent of your body
heat through your head; therefore,
keep your head out of the water.
Other areas of high heat loss are
the neck, the armpits/sides, and
the groin.
In cold water, DO NOT SWIM
TO STAY WARM. Swimming, even with a slow and steady
stroke, produces a lot of heat that is lost in the water. The heat
loss can produce hypothermia that slows body functions and can
result in serious injury or death. Remaining motionless conserves
body heat three times longer than swimming. SWIM only if you
have a flotation device and the shoreline is visible.