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19 SHORT-TERM MEMORY IS LIMITED
Stress impairs working memory
Scans of the brain using functional magnetic resonance imaging (fMRI) show that there is
less activity in the prefrontal cortex (the part of your brain right behind your forehead) when
you’re under stress. This indicates that stress reduces the eectiveness of working memory.
WORKING MEMORY VS. SENSORY INPUT
Interestingly, there is an inverse relationship between working memory and the amount
of sensory input you’re processing at any given time. People with high-functioning
working memories are better able to screen out what’s going on around them. Your
prefrontal cortex determines what you should pay attention to. If you can tune out all
the sensory stimuli around you, and instead focus your attention on the one thing in
your working memory, you’ll be able to remember it.
More working memory equals better performance in school
Recent research links working memory and academic success. Tracy Alloway (2010)
tested the working memory capacity of a group of five-year-olds, and then tracked the
children over time. Working memory at age five predicted how well the children did
through high school and beyond: those with higher working memory capacities were
more successful academically. This shouldn’t be a surprise, since working memory is
involved in remembering instructions from a teacher, and, as we will discuss later, is part
of long-term memory. What is interesting, though, is that working memory can be tested;
then, if the child’s score is low, the results can be used to plan an intervention. It’s a rela-
tively fast and easy way to find out which students are at risk for school problems, and it
gives educators and parents the opportunity to tackle those problems early on.
Takeaways
Don’t ask people to remember information from one place to another, such as reading
letters or numbers on one page and then entering them on another page; if you do,
they’ll probably forget the information and get frustrated.
If you ask people to remember things in working memory, don’t ask them to do any-
thing else until they’ve completed that task. Working memory is sensitive to interfer-
ence—too much sensory input will prevent them from focusing attention.
Scans of the brain using functional magnetic resonance imaging (fMRI) show that there is
less activity in the prefrontal cortex
the part of your brain right behind your forehead
when
ou’re under stress. This indicates that stress reduces the eectiveness of workin
memor
Recent research links working memory and academic success. Tracy Alloway (2010)
tested the working memory capacity o
a group o
ve-year-olds, and then tracked the
children over time. Workin
memor
at a
e
ve predicted how well the children did
throu
h hi
h school and be
ond: those with hi
her workin
memor
capacities were
more successful academically. This shouldn’t be a surprise, since working memory is
nvolved in rememberin
instructions
rom a teacher, and, as we will discuss later, is part
of lon
-term memor
. What is interestin
, thou
h, is that workin
memor
can be tested;
then, if the child’s score is low, the results can be used to
lan an intervention. It’s a rela
tively
ast and easy way to
nd out which students are at risk
or school problems, and it
ives educators and parents the opportunit
to tackle those problems earl
on.
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