Production of Fermented Foods !#!
19.6 FERMENTED VEGETABLES
Like the fermentation of other foods, vegetables have been preserved by fermentation from
time immemorial by lactic bacterial action. A wide range of vegetables and fruits
including cabbages, olives, cucumber, onions, peppers, green tomatoes, carrots, okra,
celery, and cauliflower have been preserved. Only sauerkraut and cucumbers will be
discussed, as the same general principles apply to the fermentation of all vegetables and
fruits. In general they are fermented in brine, which eliminates other organisms and
encourages the lactic acid bacteria.
19.6.1 Sauerkraut
Sauerkraut is produced by the fermentation of cabbages, Brassica oleracea, and has been
known for a long time. Specially selected varieties which are mild-flavored are used. The
cabbage is sliced into thin pieces known as slaw and preserved in salt water or brine
containing about 2.5% salt. The slaw must be completely immersed in brine to prevent it
from darkening. Kraut fermentation is initiated by Leuconostoc mesenteroides, a
heterofermentative lactic acid bacterium (i.e., it produces lactic acid as well as acetic acid
and CO
2
.) It grows over a wide range of pH and temperature conditions. CO
2
creates
anaerobic conditions and eliminates organisms which might produce enzymes which
can cause the softening of the slaw. CO
2
also encourages the growth of other lactic acid
bacteria. Gram negative coliforms and pseudomonads soon disappear, and give way to a
rapid proliferation of other lactic acid bacteria, including L. brevis, which is
heterofermentative, and the homofermentative L. plantarum; sometimes Pediococcus
cerevisiae also occurs. Compounds which contribute to the flavor of sauerkraut begin to
appear with the increasing growth of the lactics. These compounds include lactic and
acetic acids, ethanol, and volatile compounds such as diacetyl, acetaldehyde, acetal,
isoamyl alcohol, n-hexanol, ethyl lactate, ethyl butarate, and iso amyl acetate. Besides the
2.5% salt, it is important that a temperature of about 15°C be used. Higher temperatures
cause a deterioration of the kraut.
19.6.2 Cucumbers (pickling)
Cucumber (Cucumis sativus) is eaten raw as well after fermentation or pickling.
Cucumbers for pickling are best harvested before they are mature. Mature cucumbers are
too large, ripen easily and are full of mature seeds. Cucumbers may be pickled by dry
salting or by brine salting.
Dry salting is also generally used for cauliflower, peppers, okra, and carrots. It consists of
adding 10 to 12% salt to the water before the cucumbers are placed in the tank. This
prevents bruising or other damage to the vegetables.
Brine salting is more widely used. A lower amount of salt is added, between 5 and 8% salt
being used. Higher amounts were previously used to prevent spoilage. It has been found
that at this salt concentration, the succession of bacteria is similar to that in kraut.
However Leuconostoc spp. never dominate. During the primary fermentation lasting two
or three days, most of the unwanted bacteria disappear allowing the lactics and yeasts to
proliferate. In the final stages, after 10 to 14 days, Lactobacillus plantarum and L. brevis,
followed by Pediococcus, are the major organisms.