2003, 86 pages.
Table of contents.
Sanskrit pronunciation guide.
Sanskrit-English translation.
Sanskrit-English glossary.
Bibliography.
About the author.
Chip Hartranft's work bridges the traditions of yoga and buddhist meditation. He is the founding director of The Arlington Center, dedicated to the integration of yoga and dharma practice, and has taught a blend of movement and stillness to students in the Boston area since 1978. A student of yoga chiefly in the Krishnamacharya traditions, Chip has also practiced insight meditation (vipassana) for many years. He leads annual retreats in the US and abroad, blending yoga movement, breathwork, and mindfulness.
More information, including how to contact Chip Hartranft and The Arlington Center, can be found at www.arlingtoncenter.org.
Table of contents.
Sanskrit pronunciation guide.
Sanskrit-English translation.
Sanskrit-English glossary.
Bibliography.
About the author.
Chip Hartranft's work bridges the traditions of yoga and buddhist meditation. He is the founding director of The Arlington Center, dedicated to the integration of yoga and dharma practice, and has taught a blend of movement and stillness to students in the Boston area since 1978. A student of yoga chiefly in the Krishnamacharya traditions, Chip has also practiced insight meditation (vipassana) for many years. He leads annual retreats in the US and abroad, blending yoga movement, breathwork, and mindfulness.
More information, including how to contact Chip Hartranft and The Arlington Center, can be found at www.arlingtoncenter.org.