Zongxun Wuguan ., —2004. — 97c. Полный заочный курс И цюань от Яо
Ченгуана . Курс состоит из 4 частей в которых даётся система
упражнений от базовых до парной наработки. Курс содержит описание и
фотоматериал
Part 1 is a basic course but including most of training styles. It includes Yang Shen Zhuang (Nourishing Life Post), Ping Bu Shi Li (Even Step Testing Strength), Hun Yuan Zhuang ( Combat Post), Mo Jin(seeking force), Ding Ba Bu Shi Li(basic T-eight step), Mo Ca Bu(mud stepping), Zou Bu Shi Li(testing force with steps), Fa Li(Issuing Power1), Dan Tui Shi (single hand tui shou). Twelve modules, module 1 to module 12
Part 1 is a basic course but including most of training styles. It includes Yang Shen Zhuang (Nourishing Life Post), Ping Bu Shi Li (Even Step Testing Strength), Hun Yuan Zhuang ( Combat Post), Mo Jin(seeking force), Ding Ba Bu Shi Li(basic T-eight step), Mo Ca Bu(mud stepping), Zou Bu Shi Li(testing force with steps), Fa Li(Issuing Power1), Dan Tui Shi (single hand tui shou). Twelve modules, module 1 to module 12