p
ϕ
ϕ
m
m = 0, ±1, ±2, ...
E
m
=
~
2
m
2
2I
, m = 0, ±1, ±2, ...
m = 0
m r
I = mr
2
θ
ϕ
E = H =
p
2
θ
2I
+
p
2
ϕ
2I sin
2
θ
, p
θ
= I
˙
θ, p
ϕ
= I sin
2
θ ˙ϕ.
E
l
=
~
2
l(l + 1)
2I
, l = 0, 1, 2, ...
2l + 1
Z M
z
M
z
= ~m, m = 0, ±1, ±2, ..., l.
h
3N
3N
N! h
3N
N